Is Leggo's Australian Grown Tomato Paste Triple Concentrate Tub 140g x 2 pack Low FODMAP?
Description
Rich, intensely concentrated tomato flavor with a thick, smooth paste-like texture suited for blending into sauces, soups, stews, marinades and pizza bases. Users commonly note strong tomato depth, economical long-lasting tubs and convenient resealable packaging, while some reviewers mention needing to dilute or balance intensity for milder dishes at home.
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Description
Rich, intensely concentrated tomato flavor with a thick, smooth paste-like texture suited for blending into sauces, soups, stews, marinades and pizza bases. Users commonly note strong tomato depth, economical long-lasting tubs and convenient resealable packaging, while some reviewers mention needing to dilute or balance intensity for milder dishes at home.
Ingredients
Concentrated tomato (99%), salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.