Is Leggo's Pizza Sauce Double Concentrate Garlic Onion & Herbs Tub 140 x 2 pack Low FODMAP?
Description
Concentrated sauce offers a robust, savory profile with aromatic notes and a thick, smooth, spreadable texture. Commonly used as a pizza base, pasta sauce, dip, or cooking starter, reviewers cite consistent flavor, easy tub packaging and good value, though some mention a pronounced seasoning intensity and occasional batch variation reported.
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Description
Concentrated sauce offers a robust, savory profile with aromatic notes and a thick, smooth, spreadable texture. Commonly used as a pizza base, pasta sauce, dip, or cooking starter, reviewers cite consistent flavor, easy tub packaging and good value, though some mention a pronounced seasoning intensity and occasional batch variation reported.
Ingredients
Concentrated tomato (93%), onion (2.5%), garlic (2.5%), salt, herbs, black pepper, natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.