No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Leggo's Fresh Creamy Tomato Sauce 250g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Diced Tomato, Thickened Cream, Cream (Contains Milk) Mineral Salts (450 Sodium Bicarbonate) Stabiliser ), Onion, Tomato Paste, Mozzarella Cheese, Contains Milk, Corn Flour Garlic Salt Butter (Contains Milk), Olive Oil Parmesan Cheese (Contains Milk), Herbs (Basil Oregano), Brown Sugar Food Acid (Citric), Natural (Nisin), Wheat Flour, Contains Milk And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Leggo's Fresh Creamy Tomato Sauce 250g is available at 1 retailer

Woolworths

About this product

Sauce · Bottle

Flavor
SavoryGarlickyHerbaceous
Texture
CreamyThick
Commonly used for
CookingMeal PrepToppingDipping
Low FODMAP? Leggo's Fresh Creamy Tomato Sauce 250g | Spoonful