Is Leggo's Gourmet Pasta Sauce Tomato & Red Island Ex Virgin Olive Oil 390g Alpha-Gal Friendly?
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Ingredients
Tomatoes 83% (diced, crushed, puree from paste), extra virgin olive oil 8%, caramelised onion (onion, canola oil, sugar), thickener (1442), salt, herbs (0.06%) (bay leaf, parsley), white pepper. May be present almond, cashew, soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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