Is Leggo's Gourmet Tomato & Pepperjack Shiraz Pasta Sauce 390g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- white pepper
- tomatoes
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (79%) (crushed, diced, puree from paste), canola oil, caramelised onion (onion, canola oil, sugar), Australian Shiraz Red Wine (5%) (grapes, preservatives (220, 224), processing aids (egg, milk)), tapioca flour, salt, herbs (bay leaf, parsley), food acid (lactic), white pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Leggo's Gourmet Tomato & Pepperjack Shiraz Pasta Sauce 390g is available at 1 retailer
About this product
Sauce · Liquid