Is Leggo's Passata Rustic Vegan?
Description
Smooth yet slightly chunky purée with a rustic texture and bright, savory flavor. Commonly used as a base for pasta sauces, pizzas, soups, and stews; suitable for simmering or blending. Reviewers often note authentic taste, consistent thickness, and versatile ease of use in everyday cooking, and reliable performance at home.
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Description
Smooth yet slightly chunky purée with a rustic texture and bright, savory flavor. Commonly used as a base for pasta sauces, pizzas, soups, and stews; suitable for simmering or blending. Reviewers often note authentic taste, consistent thickness, and versatile ease of use in everyday cooking, and reliable performance at home.
Ingredients
Tomatoes (73%) (reconstituted, diced), tomato paste (26%), salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.