Is Leggo's Pasta Bake Creamy Tomato & Mozzarella Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Description

Convenient ready meal offering a creamy, slightly tangy sauce and mild melted topping, with tender pasta and a gooey, slightly stretchy texture. Commonly used for quick weeknight dinners or casual family meals; reviewers cite satisfying taste and convenience while noting occasional uneven heating and varying sauce-to-pasta ratios and portion sizes.

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Why it's not nightshade free

capsicum
tomato puree
diced tomato
creamy tomato

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Creamy Tomato (87%) (Tomato Puree (from paste), Diced Tomato, Cream Cheese (Milk), Cream (Milk), Parmesan Cheese (Milk)), Vegetables (16%) (Capsicum, Onion), Mozzarella Cheese (2%) (Milk), Thickener (1442), Sugar, Salt, Garlic, Natural Cream Flavour (Milk), Food Acid (Lactic), Basil <sup>1</sup> Reconstituted, diced

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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