Is Leggo's Pizza Sauce Double Concentrate Garlic Onion & Herbs Sachet 50g x 4 pack Low FODMAP?
Description
Concentrated pizza sauce delivers a bold, savory flavor and thick, spreadable texture suited to homemade pizzas, pastas, and bread dipping. Consumers commonly report consistent seasoning, easy portion-controlled sachets, and quick preparation; reviews note satisfying intensity and convenience, with occasional comments about perceived value for multi-pack purchases.
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Description
Concentrated pizza sauce delivers a bold, savory flavor and thick, spreadable texture suited to homemade pizzas, pastas, and bread dipping. Consumers commonly report consistent seasoning, easy portion-controlled sachets, and quick preparation; reviews note satisfying intensity and convenience, with occasional comments about perceived value for multi-pack purchases.
Ingredients
Concentrated tomato (95%), garlic, onion & herb blend (5%) (onion, garlic, salt, herbs (basil, oregano, parsley), black pepper, natural flavour).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.