Is Leggo's Pizza Sauce Garlic, Onions & Herbs GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic
  • black pepper
  • concentrated tomato

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Product Image

Description

Concentrated pizza sauce delivers a bold, savory flavor and thick, spreadable texture suited to homemade pizzas, pastas, and bread dipping. Consumers commonly report consistent seasoning, easy portion-controlled sachets, and quick preparation; reviews note satisfying intensity and convenience, with occasional comments about perceived value for multi-pack purchases.

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Ingredients

Concentrated Tomato (93%), Onion (2.5%), Garlic (2.5%), Salt, Herbs (Basil), Black Pepper, Natural Flavour

Check Leggo's Pizza Sauce Garlic, Onions & Herbs against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Leggo's Pizza Sauce Garlic, Onions & Herbs is available at 1 retailer

Woolworths

About this product

Sauce · Pouch

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
ThickSmooth
Commonly used for
CookingTopping