Is Leggo's Ravioli Beef Tomato & Parmesan 360g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour (48%) (Wheat Flour, Durum Wheat Semolina), W,ater, Beef (12%), Breadcrumbs (Wheat Flour, Yeast,,Sugar, Salt, Canola Oil), Vegetables (4%) (Carrot,, Onion), Tomato Paste (3.5%), Egg, Canola Oil, Sa,lt, Parmesan Cheese (1%) (contains Milk), Flavour,(contains Wheat, Milk), Yeast Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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