Is Leggo's Pasta Sauce Roasted Garlic Tomato & Onion GERD Friendly?

Description
500g jarred pasta sauce offers a roasted, savory profile with a chunky, pulpy texture and discernible vegetable pieces; commonly used as a quick pasta sauce, simmered base, pizza topping, or cooking shortcut. Reviewers cite consistent thickness and convenience, while some note variability in sweetness and overall balance across different batches.
Why it's a maybe for GERD friendly
- tomato paste
- roasted garlic
- tomatoes1
tomato paste
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Description
500g jarred pasta sauce offers a roasted, savory profile with a chunky, pulpy texture and discernible vegetable pieces; commonly used as a quick pasta sauce, simmered base, pizza topping, or cooking shortcut. Reviewers cite consistent thickness and convenience, while some note variability in sweetness and overall balance across different batches.
Ingredients
Tomatoes<sup>1</sup> (83%), Tomato Paste (6%), Onion (4.5%), Roasted Garlic (2%), Thickener (1442), Sugar, Salt, Pepper , Herbs <sup>1</sup> Reconstituted, diced
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Often paired with GERD Friendly
Reviews
Has Gluten
Brought this believing it had no gluten. Was sick within 30minutes throwing up and on the toilet with the runs. Did some googling, turns out it does contain gluten. Took me ages to find this though. Stay away if you are celiac like myself.
Has Gluten
Brought this believing it had no gluten. Was sick within 30minutes throwing up and on the toilet with the runs. Did some googling, turns out it does contain gluten. Took me ages to find this though. Stay away if you are celiac like myself.
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Where to buy
Leggo's Pasta Sauce Roasted Garlic Tomato & Onion is available at 3 retailers
About this product
Pasta Sauce · Liquid


