Is Leggo's Smooth Tomato Puree 410g Vegetarian?
Description
Smooth, concentrated puree delivers a rich, savory flavor and velvety, thick texture, often used as a base for sauces, soups, stews and casseroles. Reviews commonly note consistent smoothness, easy blending and versatile use, with many praising value and convenience while a minority occasionally mention packaging concerns or preferred fresher alternatives.
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Description
Smooth, concentrated puree delivers a rich, savory flavor and velvety, thick texture, often used as a base for sauces, soups, stews and casseroles. Reviews commonly note consistent smoothness, easy blending and versatile use, with many praising value and convenience while a minority occasionally mention packaging concerns or preferred fresher alternatives.
Ingredients
Tomatoes (99%) (reconstituted, paste), salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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