Is LEGGOS TOM/PSTE SACH 200GM Low FODMAP?
Description
Concentrated paste offering a robust, tangy-sweet flavor and smooth, dense texture. Commonly stirred into sauces, soups, stews, casseroles and marinades or used as a pizza base for depth. Sold in single-use sachets, customers report reliable consistency, bold flavor, easy dispensing and convenient portioning for quick meal preparation and storage flexibility.
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Description
Concentrated paste offering a robust, tangy-sweet flavor and smooth, dense texture. Commonly stirred into sauces, soups, stews, casseroles and marinades or used as a pizza base for depth. Sold in single-use sachets, customers report reliable consistency, bold flavor, easy dispensing and convenient portioning for quick meal preparation and storage flexibility.
Ingredients
Tomato paste, water, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.