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Is Legion Protein Bar Blueberry Muffin Flavor Dairy Free?

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Ingredients

Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Almond Butter, Prebiotic IMO from Tapioca, Soluble Tapioca Fiber, Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil), Dairy Protein Crisps (Whey Protein Concentrate, Rice Flour), Cocoa Butter, Blueberry Powder, Vegetable Glycerin, Erythritol, Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt, Monk Fruit Extract, Stevia. CONTAINS: TREE NUTS (ALMONDS), MILK. May Contain Traces of: PEANUTS, EGGS, SOY, WHEAT, SESAME, and other TREE NUTS. May contain shell and/or pit fragments.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Protein Bar · Bar

Flavor
FruityNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Dairy Free? Legion Protein Bar Blueberry Muffin Flavor | Spoonful