Is Legion PULSE Pre-Workout Supplement Cherry Limeade Flavor Alpha-Gal Friendly?

Ingredients

Calcium (as calcium carbonate, calcium silicate, and naturally occurring), sodium (as sodium citrate and naturally occurring), potassium (as tripotassium citrate and naturally occurring), L-citrulline DL-malate 2:1, beta-alanine, betaine anhydrous, caffeine anhydrous, L-theanine, alpha-glyceryl phosphoryl choline (GPC) powder 50%., Natural Sweetener (erythritol), Natural Flavors, Silica, Stevia Leaf Extract (stevia Rebaudioside-a), Vegetable Juice (color). This product was produced in a facility that may also process ingredients containing milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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