Is Legion PULSE Pre-Workout Supplement Cherry Limeade Flavor Dairy Free?

Ingredients

Calcium (as calcium carbonate, calcium silicate, and naturally occurring), sodium (as sodium citrate and naturally occurring), potassium (as tripotassium citrate and naturally occurring), L-citrulline DL-malate 2:1, beta-alanine, betaine anhydrous, caffeine anhydrous, L-theanine, alpha-glyceryl phosphoryl choline (GPC) powder 50%., Natural Sweetener (erythritol), Natural Flavors, Silica, Stevia Leaf Extract (stevia Rebaudioside-a), Vegetable Juice (color). This product was produced in a facility that may also process ingredients containing milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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