No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Legumex Zesty Garden Grain Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Mung Beans, Green Lentils, Carrots, Black Quinoa, Red Quinoa, Capia Pepper, Chickpeas, Dried Tomato, Green Olives, Vegetable Oil (sunflower Oil, Olive Oil), Lemon Juice, Salt, Sumac, Thyme, Dried Mint, Black Pepper.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Canyon Bakehouse Gluten Free Ancient Grain Bread

Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread

CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)

Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

About this product

Grain · Pouch

Flavor
TangyCitrusSavoryHerbaceous
Texture
Grainy
Commonly used for
LunchMeal PrepSaladSide Dish
GERD Friendly? Legumex Zesty Garden Grain Bowl | Spoonful