Is Lehi Roller Mills Raspberry Muffin Mix - 1.13 LB Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
made on equipment that also makes products containing egg
nonfat dry milk
diglycerides
natural and artificial flavors
sodium stearyl lactylate
blue 2 and natural flavor
+2 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raspberry Nuggets (Sugar, Dextrose, Partially Hydrogenated Soybean Oil, Fructose, Raspberry Powder, Citric Acid, Maltodextrin, Cellulose Gum, Red 40, Blue 2 And Natural Flavor), Partially Hydrogenated Soybean And Cottonseed Oils, Modified Corn Starch, Nonfat Dry Milk, Soy Oil, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Dough Conditioner (Sodium Stearyl Lactylate), Natural And Artificial Flavors, Cellulose, Pectin, Soy Lethicin, Mono And Diglycerides

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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