Is Lehi Valley All Natural Chocolate Trail Mix Dairy Free?

Ingredients

Raisins (Sunflower, Palm Oil), Peanuts, Natural Peanut Butter Chips (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Whey Powder (Milk), Soy Lecithin (An Emulsifier)), Milk Chocolate Drops (Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla)), Chocolate Stars (Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Almonds, Chocolate Raisins (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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