Is LEHI VALLEY TRADING CO, NATURAL SOUR WORMMIES Low FODMAP?
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Ingredients
CANE SUGAR, TAPIOCA SYRUP, CORN STARCH-MODIFIED (NON GMO), DEXTROSE (NON GMO CORN), NATURAL FLAVORS, MALIC ACID, SODIUM CITRATE, CITRIC ACID, COLORED WITH VEGETABLE EXTRACTS (RED CABBAGE, PAPRIKA, TUMERIC), PALM OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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