Is Lekkco Caramel & Sea salt Belgian Dark Chocolate Spread Dairy Free?
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Ingredients
Glucose Syrup, Invert Sugar Syrup, Vegetable Fat (palm*, Coconut, Rapeseed Oil), Chocolate (7%) ( Cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Powder, Flavors (vanilla, Butter Caramel), Soy Lecithin, Citric Acid (preservative), Sea Salt. * Certified Sustainable Palm Oil. Made In A Facility Where Tree Nuts (hazelnut, Almond) And Milk May Be Present. Contains Soy, Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.