Is LEMON AND GARLIC MARINADE, LEMON AND GARLIC Vegan?

Ingredients

Water, Organic Soybean Oil, Organic Red Wine Vinegar, Organic Distilled Vinegar, Sea Salt, Organic Sugar Cane, Organic Dried Garlic, Organic Dijon Mustard (Water, Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt), Contains Less Than 2% Of Each: Organic Lemon Juice Concentrate, Organic Spices, Organic Garlic, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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