Is Lemon and White Chocolate Cheesecake Slice Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whole milk powder
- skimmed milk powder
- butter
- mascarpone cheese
- full fat soft cheese
- reduced fat soft cheese
- milk
- whipping cream
- natural vanilla flavouring
- lecithins
- calcium carbonate
whole milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Biscuit Crumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron Niacin, Thiamin), Palm Oil, Wholemeal Wheat Flour, Rapeseed Oil, Sugar, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Inverted Sugar Syrup, Salt), Whipping Cream (Milk), REDUCED FAT SOFT CHEESE (MILK) (12%), LEMON JUICE (SULPHITES) (10%), Sugar, FULL FAT SOFT CHEESE (MILK) (4%), Butter (Milk), Pasteurised Egg, MASCARPONE CHEESE (MILK) (2.5%), WHITE CHOCOLATE CURLS (2%) (Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), WHITE CHOCOLATE (2%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), Water, Fructose, Maize Starch, Inverted Sugar Syrup, Milk, Lemon Juice Concentrate, Modified Maize Starch, Rapeseed Oil, Preservative: Potassium Sorbate, Acidity Regulator: Citric Acid; Flavouring. ALLERGY ADVICE:
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.