Is LEMON BAR, LEMON Vegetarian?

Ingredients

PROTEIN BLEND (ORGANIC SOY CRISPS [ORGANIC SOY FLOUR, ORGANIC TAPIOCA STARCH], ORGANIC SOY FLOUR, SOY PROTEIN ISOLATE [SOY FLAKES, SOY LECITHIN]), ORGANIC BROWN RICE SYRUP, WHITE CHOCOLATE FLAVORED COATING (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, SUNFLOWER LECITHIN, NATURAL FLAVOR), ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), INULIN (CHICORY ROOT FIBER), ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC CANE SYRUP, ORGANIC GLYCERIN, ORGANIC FLAX LIGNANS, NATURAL FLAVORS, SEA SALT, CARAMEL. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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