Is LEMON BERRY FLAVORED PUNCH, LEMON BERRY Vegan?
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Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, AND 2% OR LESS OF EACH OF THE FOLLOWING: CONCENTRATED JUICES (APPLE, PINEAPPLE, ORANGE, PASSIONFRUIT), PUREES (PAPAYA, APRICOT, GUAVA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE, PECTIN, GUM ACACIA, SUCRALOSE, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCROSE ACETATE ISOBUTYRATE, RED 40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.