Is Lemon Butter Cookies Vegetarian?
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Ingredients
Wheat Flour (Contain Gluten), Sugar, Butter, Margarine (Contain One Or More Of The Following Partially Hydrogenated Vegetable Fat And Oil, (Soybean, Canola, Sunflower, Palm, Palm Kernel, Coconut) Water, Salt, Acidity Regulator, (Citric Acid), Emulsifier: (Mono And Diglycerides Of Fatty Acids)), Cocnut, Orange Peel (Sugar, Orange Peel, Water, Acidity Regulator: Citric Acid), Eggs, Natural Flavors, Raising Agent (Disodium Phosphate, Sodium Carbonates), Lemon Peel, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.