Is lemon cake Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- agar
- whey powder
- natural flavour
- natural lemon flavour
- diglycerides of fatty acids
- dextrose
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Gluten free sponge with lemon filling and icing INGREDIENTS: Sugar, Rapeseed Oil, Whole Liquid Egg, Maize Starch, Rice Flour, Humectant: Glycerine; Potato Starch, Lemon Filling (2%) Water, Glucose Syrup, Maize Starch, Palm Oil, Rapeseed Oil, Whole Egg Powder, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Acetic Acid, Trisodium Citrate; Lemon Oil, Salt, Colour: Curcumin, Modified Tapioca Starch, Icing Sugar, Water, Palm Fat, Gelatine, Dextrose, Whey Powder (Milk), Emulsifiers: Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Preservative: Potassium Sorbate; Gelling Agent: Agar; Acid: Citric Acid; Raising Agents: Diphosphates, Sodium Carbonates; Natural Lemon Flavour, Preservative: Potassium Sorbate; Thickener: Xanthan Gum; Natural Flavour, Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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