Is Coles Lemon Cheesecake Slices 2 Pack | 220g GERD Friendly?
Why it's not GERD friendly
- natural lemon flavoured filling
- lemon extract
- citric acid
- lemon flavoured topping
- beef gelatine
- lemon juice
- sour cream
- thickened cream
- skimmed milk powder
- milk solids
- milk
- +2 more
natural lemon flavoured filling
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
INGREDIENTS: Cheesecake Filling (58%) [Cream Cheese (49%) (Milk, Cream (Milk), Milk Solids, Salt, Thickener (Locust Bean Gum), Starter Culture (Milk)), Sugar, Sour Cream (Cream (Milk), Milk, Skimmed Milk Powder, Thickener (1442), Starter Culture (Milk)), Egg, Thickened Cream (Cream (Milk), Mineral Salts (450, Sodium Bicarbonate), Thickener (400), Beef Gelatine), Maize Starch, Lemon Juice (1.0%) (Preservative (Potassium Sorbate)), Skimmed Milk Powder, Natural Vanilla Flavouring], Biscuit Crumb Base [Graham Biscuit Crumb (Wheat Flour, Sugar, Palm Oil**, Canola Oil, Inverted Sugar Syrup, Salt, Wheat Bran, Cinnamon, Raising Agent (Sodium Bicarbonate)), Butter (Cream (Milk)), Margarine (Palm Oil**, Coconut Oil, Canola Oil, Water, Salt, Emulsifiers (Lecithin (Soy), 435), Milk Solids, Acidity Regulators (Sodium Citrate, Citric Acid), Antioxidant (307b (Soy)), Natural Flavouring, Natural Colour (Carotene))], Lemon Flavoured Topping (20%) [Natural Lemon Flavoured Filling (47%) (Sugar, Water, Glucose Syrup, Wheat Flour, Palm Oil**, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectins), Emulsifier (471), Natural Flavour, Natural Colour (Safflower Concentrate, Lemon Extract), Preservative (Potassium Sorbate)), Water, Glaze (Glucose-fructose syrup, Sugar, Water, Gelling Agents (Pectins, Carrageenan, Xanthan Gum, Gellan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Potassium Citrate, 341, 451), Preservative (Potassium Sorbate), Firming Agents (Potassium Chloride, Calcium Chloride)), Beef Gelatine], White Choc Decoration [White Choc (Sugar, Palm Oil** Emulsifiers (492, Lecithin (Soy)), Whey Powder (Milk), Emulsifier (Lecithin (Soy)), Natural Flavouring), Canola Oil].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Snack · Piece


