Is LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE, AND BROCCOLI Vegan?
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Ingredients
COOKED CHICKEN BREAST, BROCCOLI, WATER, SUGAR, LEMON JUICE, CORNSTARCH, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), RICE COOKING WINE (COOKING WINE, SALT), GARLIC AND SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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