Is LEMON COOKIE ORGANIC LOW FAT ICE CREAM, LEMON COOKIE Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Ingredients

*NON FAT MILK, *SOLUBLE TAPIOCA FIBER, *VANILLA COOKIES (*WHEAT FLOUR, *POWDERED SUGAR, *SUNFLOWER OIL, *CANE SUGAR, BAKING SODA, SALT, *VANILLA EXTRACT), *EGG YOLK, *MILK PROTEIN CONCENTRATE, *ERYTHRITOL, *CANE SUGAR, *CREAM, *LEMON FLAVOR (*SUNFLOWER OIL, *LEMON OIL), *LOCUST BEAN GUM, *GUAR GUM, *MONK FRUIT EXTRACT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.