Is LEMON COOKIES Alpha-Gal Friendly?
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Ingredients
ORGANIC SUGAR, ORGANIC WHITE RICE FLOUR, VEGETABLE OIL SPREAD (VEGETABLE OILS [PALM FRUIT, CANOLA, OLIVE], WATER, EVAPORATED SEA SALT, LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT [COLOR]), ORGANIC BROWN RICE FLOUR, ORGANIC POTATO STARCH, WATER, ORGANIC TAPIOCA STARCH, LEMON JUICE, LEMON EXTRACT, ORGANIC VANILLA POWDER (ORGANIC SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), ORGANIC CORNSTARCH, VANILLA EXTRACT, ALUMINUM-FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH), SODIUM BICARBONATE, XANTHAN GUM.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.