Is Lemon & Coriander Cous Cous Lactose Free?
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Why it's not lactose free
- milk
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
COUS COUS (90%) (Durum Wheat Semolina), Maize Maltodextrin, Flavourings, Rapeseed Oil and/or Sunflower Oil, CORIANDER (1%), Salt, LEMON JUICE (0.5%), Lemon Peel, Colour: Curcumin Extract; Celery Seeds, Whey (Milk), Emulsifier: Lecithins (Soya). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, other gluten sources, mustard and sulphites. DIETARY ADVICE: Suitable for vegetarians No artificial colours, flavourings or preservatives NUTRITIO TYPICAL (made u Energy Fat of whic Carbol of wh Fibre Prot Salt ST If y
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About this product
Grain · Granule, Dried