Is lemon, coriander & Mint cous cous Dairy Free?

Ingredients

As Sold (Greatest First), : Cous Cous, Durum Wheat Semolina, Dried Glucose Syrup, Dried Onion, Salt, Concentrated Lemon Juice, Ground Coriander Seed, Sugar, Vegetable Oils (Sunflower, Palm), Garlic Powder, Flavourings (Contain Milk), Dried Coriander Leaf, Dried Mint, Ground Black Pepper, Ground Turmeric, Acid (Citric Acid), , See In Boid, May Also Contain Celery, Egg, Mustard And Soya

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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