Is LEMON CRUMB MINI LOAF CAKES, LEMON CRUMB Vegan?


Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, DEXTROSE, CANOLA OIL, MILK WHEY, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, CALCIUM ACETATE, XANTHAN GUM, SOY FLOUR, SOUR CREAM (CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM, ENZYMES), LEMON FLAVORING (WATER, PROPYLENE GLYCOL, ACAIA GUM, XANTHAN GUM, SODIUM BENZOATE, CITRIC ACID, FD&C YELLOW #5), HIGH FRUCTOSE CORN SYRUP, LEMONS, ARTIFICIAL BUTTER FLAVOR, PECTIN, LEMON OIL, CITRIC ACID, SODIUM BENZOATE. TOPPING: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, TRANS FREE MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE AS PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A), SOUR CREAM (CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM, ENZYMES), NATURAL BUTTER FLAVOR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


