Is LEMON DELIGHT Dairy Free?

Ingredients

MARSHMALLOW: SUGAR, CORN SYRUP, GELATIN, FUMARIC ACID, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, MALTODEXTRIN, POTASSIUM SORBATE (A PRESERVATIVE), YELLOW #5 (TARTRAZINE), CARNAUBA WAX. LEMON FLAVORED FUDGE: SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, NATURAL FLAVOR, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), SALT, YELLOW #5 LAKE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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