Is LEMON DIJON VINAIGRETTE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- black pepper
- dried garlic
- vinegar
- white wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANOLA OIL, LEMON JUICE, WHITE WINE VINEGAR, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), DRIED GARLIC, CULTURED DEXTROSE, BLACK PEPPER, PURE CANE SUGAR, SALT, XANTHAN GUM.
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Often paired with GERD Friendly
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Where to buy
LEMON DIJON VINAIGRETTE is available at 1 retailer
About this product
Dressing · Liquid