Is LEMON FLAVORED KING CAKE, LEMON Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), LEMON FILLING (WATER, CORN SYRUP, FOOD STARCH-MODIFIED, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, MONOGLYCERIDES, CITRIC ACID, MIXED TOCOPHEROLS, VITAMIN A & BETA-CAROTENE [COLOR], EGGS, LEMON JUICE SOLIDS, NATURAL FLAVORS, SODIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, SODIUM CITRATE, FD&C YELLOW 5, POLYSORBATE 60, LOCUST BEAN GUM, GUAR GUM), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, EGGS, SOYBEAN OIL, WHEY, VITAL WHEAT GLUTEN, MALTODEXTRIN, PALM OIL, CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR-AGAR, MONOSODIUM PHOSPHATE, CAROB BEAN GUM, CORN STARCH, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, SOY FLOUR DEFATTED, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, VANILLA EXTRACT, AMMONIUM SULFATE, NATURAL AND ARTIFICIAL COLORS, PROPYLENE GLYCOL, TOCOPHEROLS, ENZYMES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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