Is Lemon Garlic Marinade GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- garlic puree
- red wine vinegar
- apple cider vinegar
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Soybean Oil, Water, Cane Sugar, Salt, White Vinegar, Dried Garlic, Lemon Juice Concentrate, Apple Cider Vinegar, Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt, Turmeric [color], Spices), Red Wine Vinegar, Garlic Puree, Black Pepper, Xanthan Gum, Dried Onion, Dried Basil, Rosemary Extract (to protect flavor)
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Often paired with GERD Friendly
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About this product
Sauce · Bottle