Is Lemon Ginger Kombucha Powder Vegetarian?

Ingredients

sucrose, citric acid, natural flavor, inulin, potassium bicarbonate, apple cider vinegar, calcium carbonate, magnesium carbonate, sodium bicarbonate, stevia leaf extract, cellulose gum, xanthan gum, carrageenan, potassium sorbate, sodium citrate, kombucha powder, silicon dioxide

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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