Is LEMON, GOJI & GINGER KOMBUCHA, LEMON, GOJI & GINGER Vegetarian?
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Ingredients
100% Raw Kombucha (Purified Water, Organic Unbleached Cane Sugar, Organic Green & Black Tea, Organic Rosemary, Organic Sage, Organic Lavender, Organic Cinnamon, Organic Licorice Root, Organic Ginkgo, Organic Red Raspberry Leaf, Organic Oat Straw).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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