Is LEMON HERB SEASONING, LEMON HERB Dairy Free?
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Ingredients
SEA SALT, *SPICES, *DEHYDRATED ONION, *DEHYDRATED GARLIC, *LEMON JUICE POWDER, (*MALTODEXTRIN, *LEMON JUICE), *CANE SUGAR, CITRIC ACID, *CARROT POWDER, *DILL SEED, *DEHYDRATED GREEN BELL PEPPER, *DEHYDRATED RED BELL PEPPER, *CELERY SEED POWDER, *SAFFLOWER OIL, *RICE CONCENTRATE (ADDED AS A FLOW AGENT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.