Is Lemon Herb Soy Free?
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Why it's not soy free
- soybeans
- soy sauce
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Boneless skinless chicken thigh meat, lemon herb marinade (orange juice, lemon juice, water, soy sauce [water, soybeans, wheat, salt], brown sugar, garlic, vinegar, lemon peel, lemon juice concentrate, dried oregano, dried thyme, black pepper, xanthan gum, natural flavor, citric acid, lactic acid, sodium erythorbate, calcium chloride, spice extract [color]), lemon slices
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