Is LEMON ICE CREAM WITH LEMON VARIEGATED GELATO, LEMON GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- citric acid
- rehydrated skimmed milk
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, REHYDRATED SKIMMED MILK, SUGAR, GLUCOSE-FRUCTOSE SYRUP, LEMON JUICE FROM CONCENTRATE (6,3%), DEXTROSE, COCONUT OIL, ACID: CITRIC ACID, EMULSIFIER: LOCUST BEAN GUM, MONO-AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVORS, THICKENER: PECTINS, GUAR GUM, COLOUR: CURCUMIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Ice Cream · Frozen