Is Lemon & Lime Hydration GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Taurine, Coconut Water Powder, Acids (Citric Acid, Malic Acid), Potassium Citrate, Aquamin™, Magnesium Citrate, Flavouring, Pink Himalayan Crystal Salt, Calcium Bisglycinate, Vitamin C, Sodium Citrate, Free-Flowing Agent (Silicon Dioxide), Sweetener (Sucralose), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Colours (Tartrazine, Brilliant Blue FCF), Vitamin B12.
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