Is Lemon Lime GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- lime juice
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Carbonated Water, Slice Gutsy Blend™ (Soluble Vegetable Prebiotic Fiber, Bacillus subtilus DE111., Bifidobacterium longum ES1), Organic Cane Sugar, Lemon Juice (from Concentrate), Lime Juice (from Concentrate), Natural Flavors, Citric Acid, Kosher Salt, Stevia Leaf Extract.
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About this product
Beverage · Bottle