Is LEMON LOAF CAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
cream cheese
pasteurized cultured milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE BASE (SUGAR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, DAIRY WHEY, SOY FLOUR, SALT,WHEAT GLUTEN, EMULSIFIERS [PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE]), SOYBEAN OIL, EGGS, CONFECTIONERS SUGAR (SUCROSE, MALTODEXTRIN), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS]), SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS 2% OR LESS OF THE FOLLOWING: SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], VITAMIN A PALMITATE ADDED, CITRIC ACID,BHA, FOOD STARCH-MODIFIED, ARTIFICIAL COLOR, SORBITAN MONOSTEARATE, PRESERVATIVES [PHOSPHORIC ACID, SODIUM PROPIONATE].

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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