Is LEMON MACAROON BARS Vegetarian?

Ingredients

SWEETENED COCONUT (COCONUT, WATER, SUGAR, SALT, PROPYLENE GLYCOL, SODIUM METABISULFITE), BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON FILLING (SUGAR, EGGS, WATER, SHORTENING [PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL], LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, COLOR), MARGARINE (MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, CHOLECALCIFEROL [VITAMIN D]), ROLLED OATS, CORN SYRUP, SUGAR, EGGS, CORN FLAKE CRUMBS (MILLED CORN, SUGAR, GLUCOSE, FRUCTOSE, MALT FLAVORING, SALT, REDUCED IRON, THIAMIN HYDROCHLORIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CALCIUM PANTOTHENATE, RIBOFLAVIN), SODIUM BICARBONATE, BAKING POWDER, NATURAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Bar