Is LEMON MERINGUE FLAVOR, ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE, LEMON MERINGUE Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

active yogurt cultures @l
natural flavors

active yogurt cultures @l

Dietitian note

Yogurt is traditionally made from milk and thus contains alpha-gal. However some milk-alternative products, such as soy yogurt, will list yogurt or yogurt cultures on the ingredient label, and those are not derived from milk.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almondmilk (Filtered Water, Almonds), Chicory Root Fiber, Fava Bean Protein, Food Starch, Cane Sugar, Contains Less Than 1% Of Lemon Pulp, Pectin, Natural Flavors, Stevia Leaf Extract, Lemon Juice Concentrate, Active Yogurt Cultures @L, Bulgaricus, S, Thermophilus, B, Lactis, Bb-12 (R), Probiotic

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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