Is LEMON MERINGUE PIE Vegetarian?

Ingredients

WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG WHITES, NONFAT MILK, FOOD STARCH-MODIFIED, EGG YOLKS, CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS], ARTIFICIAL FLAVORS, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), CITRIC ACID, LEMON PULP CELLS, SALT DEXTROSE, CORN STARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, AGAR, LEMON OIL, SODIUM CITRATE, SODIUM PHOSPHATE, POTASSIUM BITARTARATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), ARTIFICIAL FLAVOR, APPLE CIDER VINEGAR, PRESERVED WITH SORBIC ACID AND CALCIUM PROPIONATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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