Is Lemon Meringue Dairy Free?

Ingredients

Enriched Wheat Flour, Meringue Pieces (Sugar, Modified Palm Kernel And Modified Palm Oils, Modified Corn Starch, Dried Egg-white (Contains Yeast, Citric Acid), Vanilla Extract), Sugar, Butter (Milk), Soybean, Canola, Modified Palm, Modified Palm Kernel Oils, Water, Brown Sugar, Concentrated Lemon Juice, Dried Whole Egg, Baking Soda, Salt, Ammonium Bicarbonate, Natural Flavour, Natural Colour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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